Archive for the ‘Diet’ Category

Health Diet Pills: A Quick Fix?

The criteria set by the media have lead people to lose weight, become slim and lean like models walking on the ramps. In order to find a quick fix to this problem, many people are opting for health diet pills. As weight loss requires a lot of workout and a balanced diet, more and more people are going for health diet pills which are a shortcut .

Health diet pills are widely available anywhere in the world and diet pill companies are making a business with profits skyrocketing . There are many types of health diet pills which include:

• The one prescribed by the dietician

• Herbal diet pills

• Over-the counter pills

The health diet pills prescribed by the doctor are somehow effective as some of them work to increase the metabolism , suppress appetite while others prevent the fat from being absorbed in the body. Herbal diet pills are widely available at the health and nutrition stores and they are not always effective. Other than the herbal and prescribed, over-the counter pills claim to reduce weight also.

One of the biggest drawbacks of these diet pills is that they are not required by law to be accredited by FDA (Food & Drug Administration); they can only be tested after they are released in the market. Only then can FDA test to remove the pills from the market after they are considered dangerous.

There are many drugs which are basically for the condition of epilepsy and other psychic disorders which are prescribed as diet pills as they claim to reduce weight. One of the most common diet pills is Ephedrine which is used to treat asthma and other allergies . It should not be consumed to reduce weight as it has some serious side effects like headache, high blood pressure and heart attacks. It is even considered to be addictive and can cause anxiety and depression.

People should never opt for these diet pills as they are all hype and fake publicity which has life taking side effects. So the best way to reduce weight is to change the lifestyle; eating habits and workouts.

All You Wish To Know About Japanese Lingzhi Diet

People try various things to get slim and smart, things which don’t require much exercise and tough workouts but intend to show results much quicker. There was a time when gyms and exercising were the only options to burn fat in our body but today various pills and lotions have been introduced which work as an alternative to these tiring workouts. One of these modern methods includes Japanese Lingzhi diet. This diet process consists of two-day diet program. It includes some capsules which are to be taken every morning before a person eats his breakfast and it has to be taken along exercising daily. Men and women both are capable of this diet program.

There are certain areas of the body which normally get affected by this Japanese Lingzhi diet program. The included parts of the body are:

• Tummy.

• Arms.

• Thighs.

• Buttocks.

A special ingredient is contained in the Japanese Lingzhi diet which helps in reducing your waist. Fat digestion is prevented by it when you eat and fat absorption is also reduced. The Japanese Lingzhi diet has been proven to burn fat, reduce fat and eliminate about 60 percent of the fat in our body. An herbal mushroom which is normally found in Japan named Ganoderma Lucidum is the reason, the main ingredient due to which Japanese Lingzhi diet works.

Every such program has certain advantages and disadvantages, so as Japanese Lingzhi diet. The advantages are:

• It comes in the convenient form of capsules and teas.

• It can easily be acquired online through retailers.

• For these supplements, full list of ingredients is provided.

The disadvantages are:

• No success stories have been posted where these products are sold.

• There are no clinical evidences on the websites where they are sold.

• They don’t have 100 percent guarantees.

• Free trial samples are not offered.

In my opinion if a person really wish to be slim and smart then the person should choose exercising rather than pills and other stuff because they may cause health related problems.